Unlock a Month of Real‑Life Healing—for the Cost of One Hour of Solo Therapy
Imagine getting five whole hours of guided, hands‑on therapy every month—without breaking the bank. That’s exactly what our monthly group therapy subscription delivers, and it’s designed to fit right into your busy life.
How It Works
Two 2‑hour group sessions each month (evenings & weekends) – perfect for after‑work wind‑downs or Saturday catch‑ups.
One “practice week” where you dive into the material, try out new skills, and watch the change happen in real time. A 30-minute follow up session per group: we are big on ensuring the content is working for you and want to support with any questions you may have.
Automatic monthly billing, no hassle, no surprise invoices.
Using Insurance Coverage? Our invoices can be submitted to your insurace provider.
What You Get in Each Session
Check‑in Time – Share what’s been going on, get psychotherapeutic support/feedback, and feel heard.
Psychoeducation – Learn proven tools (CBT, DBT, attachment insights, mindfulness tricks, you name it) or review it in the follow up sessions.
Practice & Discussion – Put the theory into action, swap experiences, get more clinical support, and leave with a concrete plan for the week ahead.
Why It’s a Game‑Changer
Cost‑Effective: All of this for the price of a single hour of individual therapy.
Results‑Oriented: Structured Active Psychotherapy gives you direction, accountability, and measurable progress.
Convenient & Virtual: Join from anywhere—your couch, your kitchen, or anywhere that is your safe place —during evenings or weekends.
Community Power: Connect with peers who get it, share wins, and grow together.
The Affordability Math
Traditional therapy: $150-200 for one 50 minute session
Ummah Support Services: $150/month for 5 hours of group therapy
Ready to Transform Your Week? Give yourself the gift of consistent, affordable support. Subscribe now, lock in your two weekly group spots, and start experiencing the momentum of Active Group Psychotherapy and Psychoeducation.
Spaces fill fast, so hit “Enroll Now” and claim your month of growth today!
Scroll to the very bottom to view and download our current group schedule. Please note the timings are in Eastern Standard Time. If you would like assistance in converting the timings into your time zone, feel free to check out this resource: https://www.timeanddate.com/worldclock/converter-classic.html.
